TIPS: Exercising With Outside Influences

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Exercise. *** Here are some tips on helping taking your EXERCISE to the next level with help from others: TIP #3 – PARTNER UP!: Find a workout buddy. Whether it is a spouse, a friend, relative or someone you just met, get [...] Go to Post




TIPS: Getting into the EXERCISE Mindset (& Body-set!)

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Exercise. *** Here are tips on getting into the EXERCISE mindset (and body-set!): TIP #1 – YOU CAN DO IT!:  Being nervous is normal, but just think positively. Get over any doubt or fear you may have about exercising. The only [...] Go to Post




August is Exercise Month!

Growing up in a household where exercise was a key focal point really made me more aware of the benefits of exercise. However, whenever life gets busy I tend to put exercise in the back burner until things cool off. After spending last month combating my procrastination tendencies, this month I will focus on getting [...] Go to Post




TIPS: Mottos To Remember

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Procrastination. *** Here are some MOTTOS to remember to help combat Procrastination: TIP #27 – TIME IS VALUABLE; DON’T WASTE IT: If something is wasting your time, just stop it. Even if you have spent money to go to an event, [...] Go to Post




TIPS: Use Your Time Wisely

Tip Days will be Tuesdays and Thursdays. This month of tips is devoted to Procrastination. *** Here are tips on USING YOUR TIME WISELY to help combat Procrastination: TIP #24-  TIME IS VALUABLE, DON’T WASTE IT: If something is wasting your time, just stop it. Even if you have spent money to go to an [...] Go to Post




Tips: Plan to Focus

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Procrastination. *** Here are tips on PLANNING & FOCUSING to combat Procrastination: TIP #21 – PLAN YOUR DAY IN ADVANCE: Create a to do list.; send reminders to your cell phone so you won’t forget. A simple, helpful phone app is [...] Go to Post




TIPS: Elimating Distractions

Tip Days will be Tuesdays and Thursdays. This month of tips is devoted to Procrastination. *** Have you been working on the Weekly Challenge to ELIMINATE DISTRACTIONS? Here are a few helpful tips: TIP #16- PUT YOURSELF IN A POSITION TO SUCCEED: Prepare everything that you will need to work on your project.  Go to [...] Go to Post




TIPS – Challenge: Accepted

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Procrastination. *** Here are tips on OVERCOMING OBSTACLES to accomplish your goal. TIP #13 – KNOW IT CAN BE HARD: Understand in advance that that your task or project is probably a difficult one to complete.  That is undoubtedly the reason [...] Go to Post




TIPS: Overcoming Self

Tip Days will be Tuesdays and Thursdays. This month of tips is devoted to Procrastination. *** Here are a few ways to stay motivated while focusing on your goal: TIP #10- BELIEVE IN YOURSELF!!!  (You can do it!!) TIP #11- TAKE CARE OF YOURSELF, RE-ENERGIZE, AND PROCEED: Approach your project at the times when you are at [...] Go to Post




Recipe: Gourmet Garden Gumbo (aka Hearty Vegetable Gumbo)

These recipes are the concoctions of (fictitious) cartoon comic chef extraordinaire, Sherri’s neighbor and cooking mentor, Chef Chumley.  Chef and Sherri are happy to bring them to you on Wednesdays and Fridays. *** Here in sunny LA, there’s a strange phenomenon known as June Gloom- where the days start foggy and end chilly. I moved [...] Go to Post