TIPS: Exercising With Outside Influences

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Exercise. *** Here are some tips on helping taking your EXERCISE to the next level with help from others: TIP #3 – PARTNER UP!: Find a workout buddy. Whether it is a spouse, a friend, relative or someone you just met, get [...] Go to Post




TIPS: Getting into the EXERCISE Mindset (& Body-set!)

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Exercise. *** Here are tips on getting into the EXERCISE mindset (and body-set!): TIP #1 – YOU CAN DO IT!:  Being nervous is normal, but just think positively. Get over any doubt or fear you may have about exercising. The only [...] Go to Post




August is Exercise Month!

Growing up in a household where exercise was a key focal point really made me more aware of the benefits of exercise. However, whenever life gets busy I tend to put exercise in the back burner until things cool off. After spending last month combating my procrastination tendencies, this month I will focus on getting [...] Go to Post




TIPS: Mottos To Remember

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Procrastination. *** Here are some MOTTOS to remember to help combat Procrastination: TIP #27 – TIME IS VALUABLE; DON’T WASTE IT: If something is wasting your time, just stop it. Even if you have spent money to go to an event, [...] Go to Post




TIPS: Use Your Time Wisely

Tip Days will be Tuesdays and Thursdays. This month of tips is devoted to Procrastination. *** Here are tips on USING YOUR TIME WISELY to help combat Procrastination: TIP #24-  TIME IS VALUABLE, DON’T WASTE IT: If something is wasting your time, just stop it. Even if you have spent money to go to an [...] Go to Post




Tips: Plan to Focus

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Procrastination. *** Here are tips on PLANNING & FOCUSING to combat Procrastination: TIP #21 – PLAN YOUR DAY IN ADVANCE: Create a to do list.; send reminders to your cell phone so you won’t forget. A simple, helpful phone app is [...] Go to Post




TIPS: Elimating Distractions

Tip Days will be Tuesdays and Thursdays. This month of tips is devoted to Procrastination. *** Have you been working on the Weekly Challenge to ELIMINATE DISTRACTIONS? Here are a few helpful tips: TIP #16- PUT YOURSELF IN A POSITION TO SUCCEED: Prepare everything that you will need to work on your project.  Go to [...] Go to Post




TIPS – Challenge: Accepted

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Procrastination. *** Here are tips on OVERCOMING OBSTACLES to accomplish your goal. TIP #13 – KNOW IT CAN BE HARD: Understand in advance that that your task or project is probably a difficult one to complete.  That is undoubtedly the reason [...] Go to Post




TIPS: Overcoming Self

Tip Days will be Tuesdays and Thursdays. This month of tips is devoted to Procrastination. *** Here are a few ways to stay motivated while focusing on your goal: TIP #10- BELIEVE IN YOURSELF!!!  (You can do it!!) TIP #11- TAKE CARE OF YOURSELF, RE-ENERGIZE, AND PROCEED: Approach your project at the times when you are at [...] Go to Post




TIPS: Goal Planning

Tip Days are Tuesdays and Thursdays. This month of tips will be devoted to Procrastination. *** Here are tips on how to figure out HOW to accomplish your goal. TIP #7 - BREAK IT DOWN: Break up your task into small manageable parts.  Too often we avoid tasks because they seem too daunting, too big to [...] Go to Post