Recipe: Rip Roarin’ Roasted Veggies

These recipes are the concoctions of (fictitious) cartoon comic chef extraordinaire, Sherri’s neighbor and cooking mentor, Chef Chumley.  Chef and Sherri are happy to bring them to you on Wednesdays and Fridays.

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Can’t get your loved ones to eat their vegetables?  Well, I hate to boast, but when you roast your veggies with my easy as always recipe, you’ll have to fight them off just to get your fair share!

COOKED#5-NotAlone

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Rip Roarin’ Roasted Veggies

5-RoastedVegetables

Prep time: 15-20 minutes  •  Cook time: 40-45 minutes • Yields 8 Servings

Ingredients:
2 medium potatoes
1 large sweet potato
2 medium carrots
1 large yellow squash
1 large bell pepper, any color
1 medium purple onion

1 tablespoon paprika
2 teaspoons salt + 1-2 tablespoons to boil water
¼ teaspoon black pepper
A pinch of red pepper flakes (optional)
¼ cup olive oil

Directions:

Peel potatoes, sweet potato and carrots. Cut into 1 ½” pieces. Bring a medium sized pot of water to a boil. Add 1-2 tablespoons of salt to water, depending on the size of the pot. Add potatoes, sweet potato and carrots to water. Boil for 5 minutes. Drain immediately.

Cut squash in half lengthwise and slice into ½” pieces. Next, cut bell pepper into 1 ½ – 2” pieces. Then, Peel onion and slice into ½” rings. Do not separate.

In a small bowl, combine paprika, salt, black pepper, red pepper flakes (if using) and olive oil.

In a large bowl add all of the vegetables. Then, add in the spice mixture. Toss well and spread evenly on baking tray.

Bake at 450° for 40 – 45 minutes, tossing every 10 minutes with a spatula. Remove from oven. Toss again. Let cool a few minutes. Serve and enjoy.

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Tuesday and Thursday are Tip Days! Come back tomorrow for new tips about Savings!

Wednesday and Fridays are Recipe Days! Stay ‘tooned for a new recipe this Friday!

 

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Posted in Comics, Recipes, Savings | Tagged , , , , |

  • Rachel Wizenfeld

    Yum! Such a great idea to cook some of the veggies before roasting them – def have to try this. Maybe next week when I finally return to cooking!